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Sierra Conscious Dance
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"A conscious dancer is frequently in pursuit of a deeper awareness of one's self, and others on the dance floor."

What to know:
  • No dance experience or partner is necessary
  • Allow your body to be your guide and teacher
  • This is a free-form, non choreographed dance
  • We offer an eclectic mix of music to facilitate your authentic movement
  • Personal exploration into Body/Mind- Soul/Spirit 

What to expect:
  • We dance barefoot, drink lots of water and wear loose comfortable clothing that allows for maximum freedom of movement. 
  • You may wear expressive clothing to enhance your enjoyment of the dance.  
  • This is a drug and alcohol free environment without observers or conversation, where dancers feel safe to explore their boundaries. 
  • A variety of experiences during the dance may be - a fun workout, a good connection with other people, release of stress and tension, an overall sense of well-being, insights or revelations about personal issues, opening of the heart, transcendental experiences, and a feeling of ecstasy and divine oneness. 
  • The experience of each dance (and of each dancer) is different.  
  • Please respect others in their process.
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