What is Conscious Dance?? Check out the Conscious Dance Website for more information.
"A conscious dancer is frequently in pursuit of a deeper awareness of one's self, and others on the dance floor."
"A conscious dancer is frequently in pursuit of a deeper awareness of one's self, and others on the dance floor."
What to know:
What to expect:
- No dance experience or partner is necessary
- Allow your body to be your guide and teacher
- This is a free-form, non choreographed dance
- We offer an eclectic mix of music to facilitate your authentic movement
- Personal exploration into Body/Mind- Soul/Spirit
What to expect:
- We dance barefoot, drink lots of water and wear loose comfortable clothing that allows for maximum freedom of movement.
- You may wear expressive clothing to enhance your enjoyment of the dance.
- This is a drug and alcohol free environment without observers or conversation, where dancers feel safe to explore their boundaries.
- A variety of experiences during the dance may be - a fun workout, a good connection with other people, release of stress and tension, an overall sense of well-being, insights or revelations about personal issues, opening of the heart, transcendental experiences, and a feeling of ecstasy and divine oneness.
- The experience of each dance (and of each dancer) is different.
- Please respect others in their process.